Move Towards Full Recovery & Better Health With Expert Exercise Physiology.

Accredited Exercise Physiologists in Bankstown. Specialising in injury rehabilitation, NDIS Exercise Physiology & athletic performance.

Welcome To Chronic Gains

Expert Exercise Physiology Providers

At Chronic Gains, we are committed to helping individuals achieve their health and fitness goals through our personalised Exercise Physiology services. Whether you are looking for injury rehabilitation, Exercise Physiology for NDIS Participants, chronic condition management, or programs for athletic performance, our expert team is here to support you.

What is Exercise Physiology

Exercise Physiology is a health science that requires a university degree. It is the study of how the body’s systems, such as the heart, lungs, muscles, and nerves, work together to produce movement and how they are affected by exercise. As qualified Exercise Physiologists we use this knowledge to design and implement programs to help people recover from injury, manage chronic conditions, cope with disabilities, and improve their overall quality of life. See more info.

What We Offer

We offer a wide range of Exercise Physiology Services including:

Let’s Connect

If you’re ready to achieve better health and fitness, we invite you to contact our friendly team to schedule a consultation. We look forward to helping you on your journey to improved wellbeing and #chronicgains!

Our Exercise Physiology Services

Injury Rehabilitation

Our rehabilitation programs designed to help you fully recover, regain strength and mobility, and prevent relapse. We’ll work with you to create an efficient and safe rehabilitation plan for your unique needs.

Services for NDIS Participants

Our tailored Exercise Physiology services for NDIS participants include mobility training, strength and conditioning programs. Our goal is to improve your overall health, confidence and quality of life.

Chronic Condition Management

We help individuals with chronic health conditions manage their symptoms, reduce risks of complications, and improve their overall health through evidence-based exercise programs.

Performance Optimising

 We work with athletes of all levels to reach their performance goals. Our programs are customised to your unique needs and goals, and are based on the latest research and evidence-based practices.

Let’s Work Together

The Team
ESSA
Accredited Members
NDIS Logo
Service Providers
ESSA
Accredited Members
NDIS Logo
Service Providers

By Your Side

We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.

Qualified Health Professionals

Our team is university qualified with degrees in Bachelor Of Applied Science – Exercise Physiology(University Of Sydney).
We are Accredited Members of ESSA (Exercise & Sport Science Australia), this affirms that we are qualified allied health professionals equipped with the knowledge and skills to design, deliver safe and effective programs.

Personalised & Proven Results

We have over 5 years experience in Exercise Physiology and a proud record of helping individuals achieve their health and fitness goals.

Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.

Our clients include: NDIS Participants, patients on the Chronic Disease Management (CDM) Plan, Veterans who are DVA cardholders, gym-goers, weekend warriors, and the general public.

See testimonials for proven results.

Living With An Existing Injury?

Get an obligation-free discovery consultation.

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What People Are Saying

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“Chronic Gains is amazing and a life changer. For context I have severe Juvenile arthritis in my foot since I was 16 and after 1 surgery the pain lessened but I could have never get back into any sport without my Juvenile arthritis causing a lot of pain or discomfort. It was only after someone recommend Chronic Gains did I actually see some improvements. The rehab was fun and enjoyable and the exercise physios made my condition so much better. After 6 months I can confidently say Chronic Gains is an amazing team and if you have some issues, give this company a go.”
john ho
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“Fast tracked recovery and improved performance.
Injured my hip & groin, Doctors said to wait it out for 7+ weeks and prescribed pain meds however meds only help mask the pain. These guys did an in-depth assessment and developed a personalised rehab program. Saw major improvements in range of motion on the first visitation. Went from struggling to get out of bed and returning to combat sports in 4 weeks. They’ve helped identify what exercises I’ll need to incorporate to improve both my performance and prevent future injuries. Now feeling stronger than i was prior to injury. Thanks for the help!”
dan steevo
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“I had some basic physio exercises to do, then met An from Chronic Gains who added a few more that really made a difference.
A very positive person he is. I feel stronger & more stable with a few new moves to help my body pains.
You can feel hopeless, lost & depressed in pain, but to get some experienced guidance & a path to move forward on can make all the difference.
Thank you.”
Latasha
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“Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.”
Matthew Barton

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