Thanks An and team! Went from constant knee pain at walking and rest post a hyrox race; to now being pain free and back at training, smashing new PBs. Have even been able to increase my race mileage

I've had a really great experience training with Claren, and I couldn't be happier with the progress I've made so far. Since starting my sessions with him, I've noticed significant improvements in my strength, fitness, and overall confidence. Claren is an incredibly patient, supportive, and knowledgeable personal trainer who takes the time to understand your individual needs and goals. He always makes sure that I'm performing exercises correctly while encouraging me to push myself and improve with each session. What I appreciate most is his positive attitude and the way he makes every training session both enjoyable and challenging. I've learned so much from working with him, and I genuinely look forward to our sessions. I would highly recommend Claren to anyone looking for a dedicated and professional personal trainer who truly cares about helping his clients achieve their fitness goals.

Very happy with Clarens from Chronic Gains. The relaxed nature of the gym and Claren's easy-going personality makes the exercises easier to manage. He is great at pushing me to do my best, while listening to my concerns and adjusting exercises to better meet my needs. Happy customer. Michelle.

Ratnal is an exceptional exercise Physio. Really happy with her and the training program. Also Claren was good too when he took a few sessions over when Ratnal on leave.

Highly recommend Chronic Gains! The whole team is amazing, welcoming, supportive, knowledgeable and genuinely caring.

A special mention to Ratnal, my exercise physiologist, who has been supporting me throughout my recovery. She takes the time to listen, understands my limitations and tailors my exercises to suit my needs and progress. Her encouragement and understanding have made such a difference to my recovery journey.

Everyone at Chronic Gains has been wonderful, and it’s clear that the whole team genuinely cares about helping people achieve their goals and improve their wellbeing.

Thank you to Ratnal and the entire team for all your support. I highly recommend Chronic Gains to anyone looking for a caring, professional and supportive exercise physiology team!

I've had a great experience with Chronic Gains over the past few months while working on my left shoulder and right knee pain. An Ho has been fantastic — knowledgeable, supportive, and professional, with exercises tailored to my needs. Highly recommend An and Chronic Gains to anyone looking for an excellent exercise physiologist!

I’ve been working with Claren and Chronic Gains for a while now.

The shoulder rehab has really helped improve my shoulder function. Before, I struggled with everyday activities, but now I can get back to gardening, cleaning and cooking again. Really happy with the progress!

Minh has been training with Huynh for a while and is really satisfied. Huynh is extremely patient and always encourages me with each workout. The exercises Huynh gives are suitable for my strength level, not too heavy but still bring noticeable results. Huynh always carefully observes each movement to correct my form, helping me to train correctly and safely. Thanks to Huynh's dedication, I enjoy going to the gym every day and feel more confident about my body ❤️

I was injured at work last year which resulted in an overuse injury (tennis elbow for both arms). I was referred to Chronic Gains Bankstown after physiotherapy sessions to continue my treatment. Honestly I was hesitant to start as I had little hope my injury was going to get resolved but I am so glad I stuck by it.

My Exercise Physiologist Huynh is the best ♥️ She is so patient, knowledgeable and caring which made me feel at ease during our sessions. I have been going to see her twice a week for the past 4 months and I can now say I have no more pain in my elbows, I’m back at full injury duties and have gained more strength than I ever thought I would be able to.

Now I’ve graduated from EP but have gained so much from this experience to last me a lifetime. Thanks again Huynh and the team at Chronic Gains 🥰

Very good service.

An Ho and the team here at Chronic Gains have been amazing to deal with from Day 1. With concerns of my legs and other unaddressed injuries I have had in the past from sport, An was very thorough and informative throughout the entire process.

Notably I had a hamstring issue (borderline grade tear) that I never fixed 5-6 years ago and always had cold starts at my basketball games needing to do certain stretches and dedicated warm ups to rid of my discomfort. An miraculously fixed this issue in a matter of 2-3 weeks, I no longer had that discomfort and all of a sudden stretching was bearable and no cold starts/stiffness at the start of my games.

I can assure for any patient who is looking for someone who is passionate about their job, educates you above and beyond expectations - An is your guy. He is worth every dollar and I have been with him about 12 weeks. Not only is this designed to fix you, but with other goals I had in mind it was also designed to help me exceed my current limits.

Health is wealth and I cannot thank An and the team enough for everything they have done.

As someone who struggles with ASD and sticking to routine, I have ever thought I would be able to be consistent with my fitness (I've tried and failed numerous times, trust me.)

Laura has reshaped my entire relationship with exercise and the gym and I've never felt more motivated to keep on top of workouts and generally keeping active while also having fun. I've also struggled with change my whole life, but Ratnal has been an equally encouraging and mindful trainer who I felt just as comfortable with very quickly.

Chronic Gains has been a trustful, insightful, caring and considerate guide through my fitness journey and I couldn't recommend them more to anyone in the area who wants to overcome the obstacles preventing you from getting healthy.