Get Moving Again in Birrong.
Injury is a setback,
not a life sentence
.

Reliable Injury Rehab Clinic with Expert Physiotherapy & Exercise Physiology. We turn setbacks into comebacks.

Over 50 five-star reviews
ESSA Accredited Members
NSW SIRA Registered Providers
NDIS EP Service Providers

Welcome To Chronic Gains

Exercise Physiology & Physiotherapy in Birrong

Movement as Medicine

The idea that exercise is medicine isn’t just a catchphrase — it’s a clinical reality. When prescribed correctly, movement can reduce pain, reverse functional decline, manage chronic disease, and dramatically improve quality of life. At Chronic Gains, this principle drives everything we do.

Our physiotherapists and exercise physiologists work side by side to deliver care that is both clinically rigorous and deeply personal. We don’t just hand you a program and send you on your way. We educate, support, and adapt — because the best results come from genuine partnership between clinician and client.

Experience personalised care at Chronic Gains:

  • Injury Rehab: Integrated physiotherapy and exercise physiology rehabilitation programs focused on full functional recovery.
  • NDIS Exercise Physiology: Tailored clinical programs that promote health, independence, and meaningful participation for NDIS participants.
  • Chronic Health Management:Evidence-based exercise and physiotherapy strategies to manage chronic conditions and slow their progression.
  • Athlete Development: Performance training grounded in clinical assessment for athletes who want to train harder and recover smarter.

Take the First Step Towards Better Health

Your health journey starts with a single decision. Contact Chronic Gains today to schedule a consultation
— we’re ready to guide you every step of the way.

All Clients Welcome, Multiple Funding Pathways Supported

Funding Options

We support clients across a range of funding pathways, including Workers Compensation, CTP motor vehicle injury claims, NDIS participants, private health insurance, and private-paying clients (no referral required).
Whether you’re recovering from injury, managing a chronic condition, or working towards personal health goals, we’re here to help.

Supported Schemes

NDIS Logo
NDIS
sira nsw logo
SIRA
medicare logo
Medicare
dva web page4
DVA
screen shot 2025 04 13 at 9.53.33 am
Private Health Funds

Let Us Help You Achieve Your Health Goals

cg aeps 7
ESSA Accredited Members
Accredited Members
NDIS Logo
Service Providers
sira nsw logo
Registered Practitioners
ESSA
Accredited Members
NDIS Logo
Service Providers

By Your Side

We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.

Qualified Health Professionals

Our team holds university qualifications in Bachelor of Applied Science – Exercise Physiology degrees from the University of Sydney. We are Accredited Members of ESSA (Exercise & Sports Science Australia), affirming our status as qualified allied health professionals equipped with the expertise to design and deliver safe, effective programs.

Personalised & Proven Results

We have over 5 years experience in Exercise Physiology and a proud record of helping clients in Birrong achieve their health goals. Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.

Our Clients

Our clients include NDIS participants, individuals on the Chronic Disease Management (CDM) plan, DVA cardholders, those recovering from injuries or surgeries, employees undergoing workplace rehabilitation, gym-goers, weekend warriors, and individuals in Birrong seeking better health and performance gains.

Suffering From A Lingering Injury?

Get an obligation-free consultation phone session to find out how you can attain full recovery.

Client Testimonials

See What People from Birrong Are Saying

Over 100 five-star Google Reviews
  • Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
    GR-MBarton
    Matthew Barton
    Birrong
  • Thank you Laura for all of your help…my whole well being as well as my fitness has improved greatly…..cheers.
    GR-CJones
    Chris Jones
    Birrong
  • I’m enjoying the sessions so much!! So professional!! Highly recommend:)
    gr dkang
    Daniel Kang
    Birrong

Frequently Asked Questions

FAQS

Exercise Physiologists are experts in movement and rehabilitation, using structured exercise to enhance recovery, manage health conditions, and optimise physical function.

Exercise Physiologists design evidence-based programs to build strength, endurance, and agility, helping athletes enhance their performance while preventing injuries. Discover our athlete-focused programs

Wear comfortable, flexible clothing and supportive shoes that allow you to move freely during your session.

Get NDIS Exercise Physiology Services in Birrong Today!