Exercise Physiology For Injury Rehabilitation

At Chronic Gains we work to rehabilitate people who have been injured to regain function, improve health, and prevent further injury.

We provide education and the tools to guide patients to self-manage injuries. This is important to achieving full recovery, preventing relapse, and transferring of valuable lifelong knowledge.

Our Exercise Physiology programs are tailored for the individual, evidence-based (through science and research), and focus on key areas such as:

  • Increasing flexibility and mobility
  • Regaining strength and endurance
  • Reducing pain and inflammation
  • Improving cardiovascular function
  • Increasing bone density
  • Addressing muscle imbalances or weaknesses

These are necessary for a swift and complete rehabilitation.

Exercise Physiology For Injury Rehabilitation

At Chronic Gains we work to rehabilitate people who have been injured to regain function, improve health, and prevent further injury.

We provide education and the tools to guide patients to self-manage injuries. This is important to achieving full recovery, preventing relapse, and transferring of valuable lifelong knowledge.

Our Exercise Physiology programs are tailored for the individual, evidence-based (through science and research), and focus on key areas such as:

  • Increasing flexibility and mobility
  • Regaining strength and endurance
  • Reducing pain and inflammation
  • ImprovIng cardiovascular function
  • Increasing bone density
  • Addressing muscle imbalances or weaknesses

These are important for a swift and complete rehabilitation.

Suffering From Re-Occurring Injury?

Learn how to self-manage injuries to full recovery and prevent relapse.