STOP LETTING
PAIN HOLD
YOU BACK.
Helping Bankstown locals recover from injury, reduce pain and get back to work, sport and everyday life with evidence-based Physiotherapy and Exercise Physiology.
Find your starting point
What Do you need Help With
Tap on what’s affecting you most. We’ll match you with the right clinician and plan.
Back Pain
Persistent or flare-up lower back pain affecting daily life.
Shoulder Pain
Restricted movement, weakness or pain reaching overhead.
Knee Pain
Stiffness, instability or pain with walking, squats or sport.
Neck Pain
Tightness, headaches or pain from posture or injury.
Sports Injuries
Get back on the field, court or track with a graded return plan.
Work Injuries
WorkCover-supported recovery to get you back on the job safely.
WHY CHRONIC GAINS
Why Patients Choose Us
Evidence-Based Treatment
Every plan is grounded in current clinical research, not guesswork.
Experienced Physios & EPs
Qualified Physiotherapists and Exercise Physiologists across all conditions.
Personalised Rehab Plans
No two plans look the same, because no two injuries do either.
Hands-On + Exercise Therapy
Manual treatment combined with active rehab for lasting results.
Same Week Appointments
Get seen quickly. No long waitlists to start your recovery.
All Funding Accepted
Private Health, Medicare, WorkCover and NDIS supported.
We didn’t theorise this.
We Proved It.
Root cause fixed
Unprompted. Unfiltered.
— Dan Steevo, hip & groin rehab
I had some basic physio exercises to do, then met An from Chronic Gains who added a few more that really made a difference. A very positive person he is. I feel stronger u0026amp; more stable with a few new moves to help my body pains. You can feel hopeless, lost and depressed in pain, but to get some experienced guidance; a path to move forward on can make all the difference. Thank you.
Laura was excellent, from my first phone call she took the time to understand my goals, assess my strengths and limitations, and tailor a program that was both effective and sustainable. I have a structured program that is easy to stick to and motivates me at the same time. I saw results in my mobility within a few weeks. I highly recommend Laura as she will take the time to understand your needs before jumping into an exercise program.
Fast tracked recovery and improved performance. Injured my hip; groin, Doctors said to wait it out for 7+ weeks and prescribed pain meds however meds only help mask the pain. These guys did an in-depth assessment and developed a personalised rehab program. Saw major improvements in range of motion on the first visitation. Went from struggling to get out of bed and returning to combat sports in 4 weeks. They’ve helped identify what exercises I’ll need to incorporate to improve both my performance and prevent future injuries. Now feeling stronger than i was prior to injury. Thanks for the help!
Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
I came to see An and Laura under workers compensation for my shoulder injury and when I first started I was in a lot of pain and had a lot of cracks in the shoulder. After doing strengthening and exercises for my shoulder my pain is gone and the cracks are gone (like WD40). I saw major improvements from here, especially after doing physiotherapy which was good but I didn’t need to do it for so long.
An has been amazing in helping me recover from a volleyball injury and get back on the court. An designed a personalised program to strengthen my ankles and improve my overall fitness. The sessions were effective and helped me reach my goals quickly. I highly recommend Chronic Gains for anyone looking for an experienced and supportive exercise physiologist.
Your Clinicians
Meet The Team
- Director
- Accredited Exercise Physiologists (AEP)
- Speaks English and Vietnamese
Professional interests:
- Complex musculoskeletal rehab
- Functional movement and biomechanical analysis
- Sports performance
- Strength and hypertrophy training
- Neurological conditions
- Practice Manager
- Accredited Exercise Physiologists (AEP)
- Speaks English and Vietnamese
Professional interests:
- Chronic disease management
- Mental health
- Musculoskeletal rehab
- Neurological conditions
- Women’s health
- Accredited Exercise Physiologists (AEP)
- Speaks English and Vietnamese
Professional interests:
- Musculoskeletal rehab
- NDIS
- Chronic conditions
- Functional movement and biomechanical analysis
- Sports performance
- Accredited Exercise Physiologists (AEP)
- Speaks English, Marathi, understands Hindi
Professional interests:
- Musculoskeletal rehab
- NDIS
- Chronic conditions
- Women’s health
FUNDING
We Accept
Private Health
Medicare
WorkCover
CTP
NDIS
DVA
FAQS
Frequently Asked Questions
GET STARTED
Book Your Assessment
Tell us a little about what’s going on. We’ll get back to you to confirm a time, usually within the same business day.
Prefer to talk?
0410 883 228