Chronic Condition | Exercise For Wellbeing | Mental Health | Tailored Exercise Programs | Work-Related Injury | WorkCover
How Exercise Physiology Improves Mental Health in WorkCover Rehabilitation
Quick Answer: Exercise Physiology (EP) plays a vital role in supporting mental health during WorkCover rehabilitation by improving mood, reducing stress and anxiety, boosting motivation and confidence, and facilitating stronger return‑to‑work outcomes. Introduction When a workplace injury occurs, the primary focus often falls on healing the physical damage. However, the journey of rehabilitation under a…
