Move to improved health with Expert Exercise Physiology in Auburn

Laura and An are an amazing team that has immensely helped me with my injuries over many years. I had severe sporting injuries – spinal disc herniation and a torn triceps tendon – which led me to have mobility issues and require pain medications to manage even months after the injury. I had seen other health care professionals who recommended to continue resting and tried homeopathic remedies with no success.

They actively treated my injuries with controlled exercises to restrengthen problematic areas rather than asking me to continue resting and take meds. Within a few sessions, I noticed my pain decreasing and regaining my strength. They gave me tailored exercise programs to follow and further educated me on exercise forms/technique. After I returned to my old physical capabilities, they continued to change my exercise program to help prevent further injuries as I returned to sports.
 
They are both passionate, approachable, and kind people with a great understanding of injuries and muscle biomechanics. I was always able to continually ask questions and they would explain everything in depth. I am stronger than my pre-injury self, happily playing sports and have been pain free for years thanks to them!!
I continue to go back to Chronic Gains for advice and further physical rehab for any new injuries, small or big. I cannot recommend them enough!!!!