Discover Expert Exercise Physiology in Padstow.

Accredited Exercise Physiologists in the Padstow area. Specialising in injury rehabilitation and NDIS Exercise Physiology.

Over 50 five-star reviews
ESSA Accredited Members
NSW SIRA Registered Providers
NDIS EP Service Providers

Welcome To Chronic Gains.

Your Trusted Exercise Physiologists in Padstow NSW Area

How Exercise Supports Overall Well-being

Exercise physiology is a field of healthcare that studies how the body functions during physical activity. It plays a critical role in recovery, rehabilitation, and fitness by using exercise as a tool to improve health outcomes. Whether you are recovering from surgery, dealing with a chronic condition, or simply aiming to enhance your fitness level, exercise physiology provides a structured approach to achieving your goals. Through expert guidance, individuals can experience improved mobility, strength, and overall well-being.
Chronic Gains focuses on helping clients achieve sustainable health improvements through targeted exercise interventions.

Our Exercise Physiology Services:

Injury Rehabilitation: If you have experienced an injury, our team can help you regain your strength and mobility. We’ll work with you to create a tailored rehabilitation program that takes into account your specific injury, medical history, and fitness goals.

Exercise Physiology for NDIS Participants: We are a trusted NDIS Exercise Physiology provider with proven experience in working with people living disabilities to develop safe and effective programs. We offer specialised programs that cater to the unique needs of NDIS participants, helping them improve their physical health and overall quality of life.

Chronic Condition Management: Living with a chronic condition may be challenging, however our expert Exercise Physiologists can help you manage your symptoms, reduce risks of complications, and improve your overall health. We experienced in working with a range of conditions, including diabetes, arthritis, cardiovascular disease, and more.

Programs for Athletic Performance: For individuals looking to take their athletic performance to the next level, our exercise physiologists can help you achieve your goals by designing specialised training programs that cater to your sport, fitness level, and personal goals.

Why Choose Us

At Chronic Gains, we are dedicated to providing high-quality, evidence-based Exercise Physiology services that are tailored to the individuals’ unique needs. We believe that exercise is the key to living a healthy, fulfilling life, and we’re here to help you achieve your goals.

Get in touch with us today to take the first step towards achieving your fitness and health goals with Chronic Gains.

Injury Rehabilitation

Understand Root Cause
Achieve Full Recovery
Prevent Relapse

NDIS Participants

Improve Fitness
Gain Independence
Increase Overall Well-being

Chronic Condition Management

Strengthen Bones & Muscles
Reduce Risk of Complications
Increase Overall Health

Athletic Performance

Get Faster, Stronger & Fitter
Avoid Injury
Optimise Movement

Let’s Work Together

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ESSA Accredited Members
Accredited Members
NDIS Logo
Service Providers
sira nsw logo
Registered Practitioners
ESSA
Accredited Members
NDIS Logo
Service Providers

Qualified Health Professionals

Our practitioners are university qualified with degrees in Bachelor Of Applied Science – Exercise Physiology (University Of Sydney).
We are Accredited Members of ESSA (Exercise & Sport Science Australia).

Proven Results

We have over 5 years experience in Exercise Physiology and a proud history of helping clients achieve their health and fitness goals in Padstow NSW and surrounding areas.
Our Exercise Physiology programs for injury rehabilitation are designed to empower patients to self manage injuries to achieve full recovery and prevent relapse.
We have proven experience in developing tailored programs that safe and effective for NDIS Participants.

Our clients include: NDIS Participants, people on the Chronic Disease Management Plan, Veterans that are DVA cardholders, gym-goers, weekend warriors, and the general public.

See client testimonials for proven results.

Living With An Existing Injury?

Get an obligation-free consultation to learn how you can attain full recovery and prevent injury relapse.

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What Our Clients In Padstow Are Saying

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Laura has been of great help to me in exercise classes with her. She is the ultimate professional at guiding you the individual to get the best out of your training session while ensuring you work safely. I have no hesitation in commending her as an excellent Physiologist.
GR-Jmorgan
John Murphy
Padstow, NSW 2211
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I came to see An and Laura under workers compensation for my shoulder injury and when I first started I was in a lot of pain and had a lot of cracks in the shoulder. After doing strengthening and exercises for my shoulder my pain is gone and the cracks are gone (like WD40). I saw major improvements from here, especially after doing physiotherapy which was good but I didn’t need to do it for so long.
I highly recommend An and Laura for any rehab needs, thank you guys
gr msoares
M Soares
Padstow, NSW 2211

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