Physio & Exercise Physiology in Holsworthy.
We help you get back to what you love. Evidence-based rehabilitation designed for durable, lasting recovery.
Welcome To Chronic Gains
Exercise Physiology & Physiotherapy in Holsworthy
Precision Care for Lasting Results
There’s a difference between exercise that makes you tired and exercise that makes you better. The difference lies in precision — understanding exactly what your body needs, at exactly the right intensity, in exactly the right sequence. That’s the standard of care we aim for at Chronic Gains, across both exercise physiology and physiotherapy.
Our clinicians don’t guess. They assess, analyse, and design — then monitor closely and adjust as your body responds. Whether you’re recovering from injury, managing a chronic condition, or training for performance, you’ll receive care that’s genuinely calibrated to you.
Exercise Physiology Services We Provide
Injury Rehabilitation: Evidence-based physiotherapy and exercise programs — precisely sequenced to restore movement, rebuild strength, and prevent future injury.
NDIS Physiotherapy & Exercise Physiology: Carefully designed programs that improve mobility, strength, and independence for NDIS participants — monitored and adjusted regularly for maximum impact.
Chronic Condition Management: Structured movement strategies and physiotherapy interventions — calibrated to your condition, your capacity, and your goals.
Athletic Performance: High-performance training programs built on precise clinical assessment — designed to boost output, build resilience, and keep you performing at your peak.
Take Control Today
Reach out to Chronic Gains to schedule your consultation — precise, personalised care is waiting for you.
All Clients Welcome, Multiple Funding Pathways Supported
Funding Options
We support clients across a range of funding pathways, including Workers Compensation, CTP motor vehicle injury claims, NDIS participants, private health insurance, and private-paying clients (no referral required).
Whether you’re recovering from injury, managing a chronic condition, or working towards personal health goals, we’re here to help.
Supported Schemes
Let Us Help You Achieve Your Health Goals
By Your Side
We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.
Qualified Health Professionals
Our team holds university qualifications in Bachelor of Applied Science – Exercise Physiology degrees from the University of Sydney. We are Accredited Members of ESSA (Exercise & Sports Science Australia), affirming our status as qualified allied health professionals equipped with the expertise to design and deliver safe, effective programs.
Personalised & Proven Results
We have over 5 years experience in Exercise Physiology and a proud record of helping clients in Holsworthy achieve their health goals. Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.
Our Clients
Our clients include NDIS participants, individuals on the Chronic Disease Management (CDM) plan, DVA cardholders, those recovering from injuries or surgeries, employees undergoing workplace rehabilitation, gym-goers, weekend warriors, and individuals in Holsworthy seeking better health and performance gains.
Suffering From A Lingering Injury?
Get an obligation-free consultation phone session to find out how you can attain full recovery.
Client Testimonials
See What People from Holsworthy Are Saying
It’s been 6 months training with An and I really enjoy, I’ve gotten a lot stronger and health and now I have signed up to plus fitness Bankstown. Would highly recommend to everyone to get these Exercise Physiologists. Good man
Laura has been my exercise physiologist for some time and I cannot rate her high enough. She is the sole reason my physical and mental fitness has improved due to her enthusiasm, professional attitude and caring nature.
An Ho is a very good exercise physiologist. He found out which muscles of mine are weak and he taught me exercises that are suitable for me. Thanks to him, my health has improved step by step, and I have him to thank for it.
Experience Expert NDIS Exercise Physiology Support in Holsworthy.
Conditions We Treat
Your local Injury Rehab locations: Injury Rehab in Yagoona, Injury Rehab in Chullora, Injury Rehab in Panania, Injury Rehab in Roselands, Injury Rehab in Bass Hill, Injury Rehab in Revesby, Injury Rehab in Punchbowl, Injury Rehab in Georges Hall, Injury Rehab in Bankstown, Injury Rehab in Condell Park, Injury Rehab in Padstow, Injury Rehab in Chester Hill, Injury Rehab in Canley Heights, Injury Rehab in Villawood, Injury Rehab in Birrong, Injury Rehab in Greenacre, Injury Rehab in Lakemba, Injury Rehab in Riverwood, Injury Rehab in Milperra, Injury Rehab in Moorebank, Injury Rehab in East Hills, Injury Rehab in Picnic Point, Injury Rehab in Penshurst, Injury Rehab in Chipping Norton, Injury Rehab in Cabramatta, Injury Rehab in Auburn, Injury Rehab in Lidcombe, Injury Rehab in Mortdale, Injury Rehab in Peakhurst, Injury Rehab in Lugarno, Injury Rehab in Illawong, Injury Rehab in Menai, Injury Rehab in Como, Injury Rehab in Holsworthy, Injury Rehab in Berala.