Achieve better health and fitness with Expert Exercise Physiology in Roselands.

Exercise Physiologists in Roselands area specialising in injury rehab and NDIS Exercise Physiology.

Over 50 five-star reviews
ESSA Accredited Members
NSW SIRA Registered Providers
NDIS EP Service Providers

Welcome To Chronic Gains

Your Trusted Exercise Physiologist in Roselands NSW

How Exercise Affects the Body

Exercise physiology is the science of movement and how it affects the body. It involves understanding how different types of exercise influence the cardiovascular, respiratory, muscular, and nervous systems. Exercise physiologists use their expertise to design and implement customised exercise plans that support injury recovery, chronic disease management, and overall health improvement. By applying scientific principles to exercise, they help individuals achieve functional independence, improve athletic performance, and enhance overall quality of life.
The expert team at Chronic Gains helps clients build strength, enhance endurance, and regain mobility through personalised, evidence-based exercise programmes.

Our Exercise Physiology Services

Injury Rehabilitation: Experiencing injuries can be frustrating and debilitating, rest assured we can guide to you swift and safe rehabilitation. We will work with you to develop a personalised Exercise Physiology program can help you recover and regain your strength and mobility. We are experienced in working with a wide range of injuries, including back pain, shoulder injuries, knee injuries, and more. Our programs include exercises that are designed to improve flexibility, strength, and endurance, and to help you regain confidence in your body.

Exercise Physiology for NDIS Participants: We are trusted providers in Exercise Physiology services for participants in the National Disability Insurance Scheme (NDIS). We understand that people living with disabilities have unique needs when it comes to exercise, and our programs are designed to be inclusive, safe, and effective. We work closely with our clients and their support networks to develop programs that are tailored to their specific abilities and goals.

Chronic Condition Management: For patients with a chronic condition such as diabetes, arthritis, or heart disease, exercise can be an important part of your management plan. Our Exercise Physiology services can help you improve your overall health and wellbeing by developing a program that is safe, effective, and tailored to your specific needs. We can help you manage your symptoms, improve your fitness, and reduce your risk of complications.

Programs for Athletic Performance: Whether you are an aspiring athlete, a weekend-warrior, a gym-goer or just looking to improve your fitness, our Exercise Physiology services can help you achieve your athletic goals. We develop tailored programs that are designed to improve your strength, speed, agility, and endurance, and to help you perform at your best.

Why Choose Us

At Chronic Gains, we are committed to helping individuals achieve their health and fitness goals in a safe, effective, and progressive way. If you are looking for Exercise Physiology services in Roselands NSW and surrounding areas, we invite you to contact us today to learn more about how we can help you achieve your Chronic Gains.

Our Exercise Physiology Services

Supported Schemes

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NDIS
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SIRA
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Medicare
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DVA
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Private Health Funds

Let’s Work Together

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ESSA Accredited Members
Accredited Members
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Service Providers
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Registered Practitioners
ESSA
Accredited Members
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Service Providers

Qualified Health Professionals

Our practitioners are university qualified with degrees in Bachelor Of Applied Science – Exercise Physiology (University Of Sydney).
We are Accredited Members of ESSA (Exercise & Sport Science Australia).

Proven Results

We have over 5 years experience in Exercise Physiology and a proud history of helping clients achieve their health and fitness goals in Roselands NSW and surrounding areas.
Our Exercise Physiology programs for injury rehabilitation are designed to empower patients to self manage injuries to achieve full recovery and prevent relapse.
We have proven experience in developing tailored programs that safe and effective for NDIS Participants.

Our clients include: NDIS Participants, people on the Chronic Disease Management Plan, Veterans that are DVA cardholders, gym-goers, weekend warriors, and the general public.

See client testimonials for proven results.

Living With An Existing Injury?

Get an obligation-free consultation to find out how you can achieve full recovery.

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What Our Clients in Roselands Are Saying

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Laura has been my exercise physiologist for some time and I cannot rate her high enough. She is the sole reason my physical and mental fitness has improved due to her enthusiasm, professional attitude and caring nature.
GR-Jmorgan
Jason Morgan
Roselands, NSW 2196
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Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
GR-MBarton
Matthew Barton
Revesby, NSW 2212

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