Expert Exercise Physiology Available in Lidcombe

Accredited Exercise Physiologists in the Lidcombe area. Specialising in injury rehabilitation, NDIS Exercise Physiology and athletic performance.

Over 50 five-star reviews
ESSA Accredited Members
NSW SIRA Registered Providers
NDIS EP Service Providers

Welcome To Chronic Gains

Accredited Exercise Physiologists In Lidcombe

Holistic Health Through Exercise

Exercise physiology takes a holistic approach to health, considering the entire body’s function rather than focusing on isolated symptoms. It combines movement science with health principles to support overall well-being.
Chronic Gains takes a whole-body approach to exercise, ensuring clients receive comprehensive support for their health and fitness goals.

Chronic Gains offers:

Take the First Step Toward Fitness

Health and fitness are just a step away. Reach out to Chronic Gains to book a consultation. We’re here to help you achieve the results you’re after.

Our Exercise Physiology Services

Injury Rehabilitation

Services for NDIS Participants

Our tailored Exercise Physiology for NDIS participants aims improve overall health, confidence and quality of life.

Chronic Condition Management

Through evidence-based programs, we help clients manage chronic conditions and improve their overall well-being.

Performance Optimising

 We work with athletes of all levels to reach their goals using the latest research and evidence-based practices.

Let Us Help You Achieve Your Health Goals

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ESSA Accredited Members
Accredited Members
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Service Providers
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Registered Practitioners
ESSA
Accredited Members
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Service Providers

By Your Side

We are dedicated to creating a supportive and welcoming environment where you can feel comfortable and confident in your journey to better health.

Qualified Health Professionals

Our team holds university qualifications in Bachelor of Applied Science – Exercise Physiology degrees from the University of Sydney. We are Accredited Members of ESSA (Exercise & Sports Science Australia), affirming our status as qualified allied health professionals equipped with the expertise to design and deliver safe, effective programs.

Personalised & Proven Results

We have over 5 years experience in Exercise Physiology and a proud record of helping clients in Lidcombe achieve their health goals. Our Exercise Physiology programs are evidenced-based, tailored to the individual’s needs, and designed to empower clients with life-long knowledge to achieve better overall health and wellbeing.

Our Clients

Our clients include NDIS participants, individuals on the Chronic Disease Management (CDM) plan, DVA cardholders, those recovering from injuries or surgeries, employees undergoing workplace rehabilitation, gym-goers, weekend warriors, and individuals in Lidcombe seeking better health and performance gains.

Suffering From A Lingering Injury?

Get an obligation-free consultation phone session to find out how you can attain full recovery.

Client Testimonials

See What People from Lidcombe Are Saying

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Laura assisted me with a few problem areas left over from the military doing its best to break me. The work I have done with Laura has markedly improved my strength and well being in many areas from my core to my wobbly ankles. Laura is extremely knowledgeable and has given me advise on the best and correct ways to continue with my exercise regime moving forward. I would highly recommend Laura based on as mentioned her knowledge and experience alone and her good humour and patience.
Matthew Barton
Lidcombe
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I’ve been seeing Laura from Chronic Gains for a few months now and Laura is very good at her job, she is very supportive and inspiring, I never thought that I’d go to a gym but now I go 3 times a week, 1 with Laura and I’m getting better every week all thanks to Laura’s support and workout program that she has set for me. Thanks you Laura for everything you have done for me.😁
Nerida Moar
Lidcombe
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The people who work their are really supportive and helpful and it has helped me learn a lot.

Malek Elchami
Lidcombe

Frequently Asked Questions

FAQS

Programs include strength training, flexibility exercises, cardiovascular workouts, and functional movements tailored to your goals. Learn more about our services.

Absolutely! Exercise has been proven to reduce stress, anxiety, and depression by promoting endorphin release and improving overall well-being.

Choose activewear and sneakers that provide comfort and stability, especially for exercises involving movement and balance.

Affordable NDIS Exercise Physiology in Lidcombe.