Physio & Exercise Physiology in Bass Hill.

Welcome to Chronic Gains

Exercise Physiology & Physiotherapy Serving the Bass Hill Area

Two Disciplines. One Goal: Your Health.

Most people are familiar with either a physio or an exercise physiologist — but fewer realise how powerful the combination can be. At Chronic Gains, we’ve built our practice around exactly that partnership, offering clients access to both disciplines in a single, coordinated care experience.

Physiotherapy addresses acute pain, joint dysfunction, and mobility restrictions using hands-on techniques like joint mobilisation, soft tissue therapy, and guided movement retraining. Exercise physiology then takes over — or runs alongside — building the strength, endurance, and resilience needed to prevent the problem from returning. Together, they cover the full spectrum from pain relief to peak performance.

Services

We offer a range of exercise physiology services designed to meet your unique needs and goals:

• Rehabilitation & Recovery: Whether you’re recovering from a sports injury, a workplace accident, or a surgical procedure, our combined rehab approach is designed to get you moving confidently again. We assess the injury, address underlying movement dysfunction through physiotherapy, and progressively rebuild capacity through exercise physiology.
• NDIS Participants: Our team has extensive experience supporting NDIS participants with both physiotherapy and exercise physiology. We focus on functional independence, mobility, and quality of life — tailoring every session to what matters most to each individual client.
• Chronic Disease and Long Term Health: Conditions like cardiovascular disease, type 2 diabetes, and osteoporosis respond well to structured, supervised exercise when it’s properly prescribed. Our clinicians work together to design programs that are safe, effective, and sustainable for the long haul.
• Performance & Fitness: From injury prevention screening to sport-specific strength programs, our performance services are built on real clinical expertise — not generic gym programming. We help athletes and fitness enthusiasts train smarter and recover faster.

Our Approach

We don’t believe in siloed care. At Chronic Gains, your physiotherapist and exercise physiologist share notes, discuss your progress, and adjust your program together. It’s a genuinely integrated model that puts your outcomes first.

Ready to get started? Reach out to our team today.

Get In Touch

If you’re ready to take the first step in achieving your health and fitness goals, contact us today to schedule a consultation. We look forward to helping you on your journey to better health!